by Emma Claire, RD | Apr 15, 2021
Fall AF Pumpkin Pancakes .5 cups buttermilk Kodiak pancake mix1 tbsp pumpkin pie seasoning.25 cup canned pumpkin.25 cup ultrafiltered milk.5 tbsp vanilla extract1 tbsp butter1 tbsp Trader Joe's apple cider fruit spread1 tbsp pecans2 tbsp whipped creamRecommend...
by Emma Claire, RD | Apr 15, 2021
Eggplant Parmesan Bake 1 medium onion2 cloves garlic28 oz. tomato sauce2 medium-large eggplants1 c shredded mozzarella½ c panko bread crumbs½ c shredded parmesan Preheat oven to 400Sauté onion in large pan, add garlic and sauté till fragrant. Add whole jar of tomato...
by Emma Claire, RD | Apr 15, 2021
Chicken Parmesan 2.25 lb boneless skinless chicken breast3 T olive oil½ c panko bread cumbs12 T tomato sauce0.75 c shredded mozzarella cheese0.25 c shredded parmesan cheese Preheat oven to 450 FSalt and pepper chicken breastsSet up breading station by pouring oil in...
by Emma Claire, RD | Apr 15, 2021
Chicken Noodle Soup 8 bone-in skin on chicken thighsSalt and pepper to taste3 small onions4 carrots4 stalks of celery1 bulb of garlic1 lemon3 sprigs rosemary4 qt. waterhalf bag egg noodles Salt and pepper chicken thighs and place at the bottom of stock pot or dutch...
by Emma Claire, RD | Apr 15, 2021
Caprese Stuffed Portabella Mushrooms 1 small yellow onion2 cloves garlic6 oz bag spinach15 oz part skim ricotta4 portabella mushrooms¼ c pesto½ c shredded mozzarella cheese2 roma tomatoesFresh basil4 t balsamic vinegar Preheat oven to 400. And heat olive oil at medium...
